Jojo's Journey
Self discovery through self care.
Jojo's Journey
Episode 17: Do You Mind?
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In honor of World Mental Health Day, today's podcast discusses how certain situations alter the way we think and feel. How do we stay calm throughout it all? Listen as I go into detail about the practice of Mindfulness and how I've used it in my day-to-day.
Song: Duplex feat. Elve, "All the Lovers"